Currently listing 280 recipes in 6 categories!

Latest Recipes
You need flash installed to view this header!
Beef and Rice: Submitted by: actifry | Date Added: 10 Oct 2014
Listed in: Main Courses
Ingredients

•2-3 cups cook brown rice
•1-2 cups cooked cubed chicken (steak or shrimp)
•1-2 cups cook brocolli florets
•1-2 tsp sesame oil
•asian marinade of your choice

Cooking Instructions

Put rice in actifry and drizzle with 1-2 tsp of sesame oil.
Cook 5 minutes, add chicken, brocoli, add marinade to taste.
Cook another 5 minutes and serve.

could also add diced carrots or peas & other veggies of your choice.
Can also add scrambled egg but I would cook the egg first since mine all collected under the paddle while cooking.
could be made all vegetarian
great for using leftovers!

Recipe Pictures - Hover cursor to scroll if several images:

This recipe currently has 0 pictures.

Visitor Comments (1):

Just bought a tower air fryer t17004 and want to cook a beef joint how long ? What temperature can't find. Manual recipe book a load of rubbish can you help Left by: Jacky smith (1 Jan 2016)

 

Recipe Links:

Add New Recipe Contact us about this Recipe Tell a Friend about this Recipe Printer Friendly Version

Rate this Recipe:
  • Currently 2.21/5
  • 1
  • 2
  • 3
  • 4
  • 5

Rating: 2.2/5 (48 votes cast)

Comment on this Recipe:

For spam prevention, enter code: Code:

Jump to Category:

Other Recipes in this Category:

Spiced root vegetable medley Chicken Teriyaki (Tori no Teriyaki) Baby Potatoes with Prawns Serves 2 Spicy Wings General Tao's Chicken

Recipe Cloud Tags:
- Recipe Hit Count - 011851

 

 


 

Thank you, your comments will be reviewed shortly!