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Chilli con carne: Submitted by: admin | Date Added: 11 Jan 2011
Listed in: Main Courses
Ingredients

1 onion, thinly sliced
1 small red pepper, seeded and finely diced
1-2 fresh red chillies (depending on taste), seeded and finely chopped
1 spoon light olive oil
500 g (1 lb 2 oz) lean minced beef, broken up with a fork
1 teaspoon EACH ground cumin and ground coriander
1/2-1 teaspoon hot chilli powder, or to taste
Salt and freshly ground black pepper, to taste
2 spoon tomato puree
About 350 ml (12 fl oz) hot beef stock
400 g (14 oz) can chopped tomatoes
400 g (14 oz) can red kidney beans, rinsed and drained

Cooking Instructions

Place the onion, red pepper and chillies in the ActiFry pan, then drizzle the oil evenly over the top. Cook for 5 minutes. Add the minced beef to the ActiFry, breaking up the beef with a fork. Cook for 5 minutes or until the meat is coloured/sealed all over.

Mix the ground spices and seasoning with the tomato puree, then stir this mixture into 200 ml (7 fl oz) of the beef stock. Add the stock mixture and canned tomatoes to the ActiFry. Cook for 25 minutes. Stop the ActiFry once or twice during cooking and stir the mixture using a wooden spoon or spatula.

Add the canned beans and the remaining 150 ml (1/4 pint) hot beef stock and cook for a further 5-10 minutes, stirring once during cooking and adding a little extra hot stock, if desired. Serve with boiled rice and sprinkle with a little grated hard cheese, if desired.

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Visitor Comments (5):

Cooked this on the weekend.Beautiful. Left by: Lee Zarb (28 Jan 2013)

made this about 8 times since having my acti-fry and its great ive adjusted a few things to perfect it and i must say the chilli keeps getting better everytime i make it. A+ from me Left by: craig (20 Oct 2012)

Loved this dish. First attempt brill. Will deffo cook again . Left by: diane (15 Jul 2012)

I've tried with pork and bit of smoked farmers bacon, and I can't remember better chilly Left by: dan (26 Mar 2012)

The recipe was tasty enough, but I'm not sure it's actually necessary to use the Actifry. Will use the recipe again, but will use the conventional cooking method of a pan instead. Left by: Graham (11 Oct 2011)

 

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