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Taco's: Submitted by: So yummy | Date Added: 25 May 2011
Listed in: Main Courses

Oil 1 Actify spoonful
Pre made taco shells
1 - 2 tablespoon/s Tomato sauce / paste
1 Onion
1 Aubergene
1 Courgette
2 peppers
2 cloves garlic
salt and pepper
500g mince (NOT FROZEN)
30gs (per person) low fat cheese.

Cooking Instructions

Makes enough for 4 people.
Heat oil for 1 min
Add mince for 5 mins
Peel skin form Aubergene, and cut into peices along with courgette, peppers and garlic, add to mince and add 1 - 2 tablespoons sauce, paste.
Cook for 30 minsadding salt and pepper near end.
Use pre made taco shells, place meat into shells place cheese on top.

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Visitor Comments (3):

Aubergine is eggplant, Courgette is a zucchini. Mince is the meat. any type that is ground up, such as hamburger. Left by: Ian (19 Feb 2016)

Aubergine = eggplant Courgette = zucchini Mince= ground beef Left by: Kaz (16 Feb 2016)

What is Aubergine and Courgette? And the instructions say to put meat into repaired taco shells, WHAT MEAT. I do not see any in the recipe. Left by: Jeanie (11 Sep 2015)


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