Avocado Fries: Submitted by: Tony Kwok | Date Added: 7 Dec 2013 Ingredients:

- 2 almost ripe avocados
- 1 egg
- 1 cup flour
- 1 cup Japanese Panko crumbs
- 1 lemon (or lemon juice
- salt
- pepper

Cooking Instructions:

- Cut the Avocados into quarters so that the pit is easy to extract.
- Peel each quarter and cut each quarter in half (each avocado becomes 8 slices)
- Mix flour, salt and pepper in a plate
- Beat the egg in a bowl
- put the Panko crumbs on a plate
- put each Avocado piece in the flour mixture to coat it, then dip it in the egg and then cover it with Panko crumbs before putting it in the Actifry
- Cook for 25 minutes
- Salt and give them a shot of lemon juice before serving

Free Recipe provided by: AF Recipes © 2018