Madagascan beef: Submitted by: admin | Date Added: 11 Jan 2011 Ingredients:

• 600 g (1 lb 5 oz) beef steak (such as topside, rump or fillet), cut into bite-sized pieces
• 1 onion, thinly sliced
• 2-3 cloves garlic, finely chopped
• 1 spoon (peeled) fresh root ginger, finely chopped or cut into thin strips (about 10 g/1/4 oz)
• 4 tomatoes, chopped
• Salt and freshly ground black pepper, to taste
• 2 spoon light olive oil
• 500 ml (18 fl oz) cold water
• 400 g (14 oz) small salad potatoes, such as charlotte, juliette or asperge (peeled, if desired), cut in half lengthways
• 1 spoon cornflour
• 1 spoon tomato purée
• 25-55 g (1-2 oz) wild rocket (optional)

Cooking Instructions:

Place the beef in the ActiFry pan with the onion, garlic, fresh ginger, tomatoes and seasoning. Drizzle the oil evenly over the top. Cook for 5 minutes.

Add the cold water to the ActiFry and cook for 15 minutes.

Add the potatoes to the ActiFry and cook for a further 20 minutes. Stop the ActiFry once or twice during cooking and stir the mixture using a wooden spoon or spatula.

Blend the cornflour with a little cold water in a small bowl. Stir in the tomato puree. Pour the cornflour mixture evenly into the ActiFry and stir in. Cook for 5- 10 minutes, or until the sauce is thickened.

Stir in the rocket, if using. Serve with cooked fresh vegetables such as broccoli florets and baby carrots.

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